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GOOD SPIRIT Ò Bringing the benefits of Tai Chi Chuan to San Antonio, Texas! |
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Practice traditional Yang style Tai Chi Chuan long form: Gentle, soft, free-flowing, relaxing, invigorating... Work on you mind-body connection and improve your physical structure, balance, focus... Learn self defense, push hands, sword form... Classes are suitable for all fitness levels -come by and you'll fit right in! The first introductory class is free - try it out! Where (NEW LOCATION) and When? What are the Benefits? What to expect of the Curriculum? Are there good Links/Books? Double Weighted: A Tai Chi Blog Whether looking for health benefits or martial arts practice, Good SpiritÒ offers a unique, in-depth and comprehensive experience in traditional Yang style Tai Chi Chuan in San Antonio! For more information: email: kirma@goodspirit-taichi.com or call (210) 259-7095
Group and private classes are available. |
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Celebrating 20 Years of Tai Chi Practice NEWS New Location starting Thursday October 2, 2014: 5525 Blanco Rd. #111 (in Casa Ritmo studio), San Antonio, TX 78213. Fundamentals class starts at 7:30 to 8:30. First class is free. Read the San Antonio Express-News article featuring Good SpiritÒ T'ai Chi Ch'uan Good Spirit® founder Nameer Kirma was co-recipient of an outstanding project award at the Annual Community Service Learning Conference (2010) at the UT Health Science Center, San Antonio (UTHSCSA) for a study on the benefits of T'ai Chi Ch'uan on mobility. This study was funded by a grant from the Center for Medical Humanities and Ethics, UTHSCSA. Come Join Us! Learn how Tai Chi can improve your balance, strength, internal awareness- how it reduces stress and muscle tension, and provides a fresh outlook to life! Your first introductory class is free! Try it out, then decide if you'd like to join!
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Fair ladies working Shuttle |
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Chen Wei-Ming Fan Hand Through Back |
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Push Hands |
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